Unveiling Mary Lou Retton: Physical Attributes And Olympic Triumph

Mary Lou Retton is a former artistic gymnast and Olympic gold medalist. She was born on January 24, 1968, in Fairmont, West Virginia. Retton is 4 feet 9 inches tall and weighs 95 pounds.

Retton is best known for her performance at the 1984 Summer Olympics in Los Angeles. She won a gold medal in the all-around competition, becoming the first American woman to win the Olympic all-around title. Retton also won two silver medals and two bronze medals at the 1984 Olympics.

After retiring from gymnastics, Retton became a successful businesswoman and motivational speaker. She is also the author of several books, including her autobiography, "Mary Lou: A Memoir."

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mary lou retton wikipedia age height weight

Mary Lou Retton is a former artistic gymnast and Olympic gold medalist. She was born on January 24, 1968, in Fairmont, West Virginia. Retton is 4 feet 9 inches tall and weighs 95 pounds.

• Age: 55 years old
• Height: 4 feet 9 inches
• Weight: 95 pounds
• Birthdate: January 24, 1968
• Birthplace: Fairmont, West Virginia
• Nationality: American
• Occupation: Former gymnast, Olympic gold medalist, businesswoman, motivational speaker, author
• Known for: Winning the Olympic all-around title at the 1984 Summer Olympics in Los Angeles
• Awards: Olympic gold medal, two Olympic silver medals, two Olympic bronze medals, NCAA champion, AAU champion

These key aspects of Mary Lou Retton's life and career help to provide a comprehensive overview of her as a person and as an athlete. Her age, height, and weight are all physical characteristics that are relevant to her career as a gymnast. Her birthdate and birthplace provide information about her background and origins. Her nationality is relevant to her Olympic career, as she represented the United States in international competition. Her occupation and known for provide information about her career and accomplishments. And her awards are a testament to her success as a gymnast.

Age

Mary Lou Retton's age is a significant component of her Wikipedia page because it provides important context for her career and accomplishments. As a gymnast, Retton achieved her greatest success at a young age. She won the Olympic all-around title at the 1984 Summer Olympics in Los Angeles when she was just 16 years old. This made her the first American woman to win the Olympic all-around title, and it remains one of the most iconic moments in American gymnastics history.

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Retton's age is also relevant to her retirement from gymnastics. She retired from the sport in 1986, at the age of 18. This was a relatively young age to retire from gymnastics, but Retton's body had been through a lot. She had trained and competed at a high level for many years, and her body was starting to show the wear and tear. Retton's decision to retire at a young age was a wise one. It allowed her to avoid serious injuries and to pursue other interests.

Today, Retton is 55 years old. She is retired from gymnastics, but she remains active in the sport. She is a commentator for NBC Olympics and she also works with young gymnasts. Retton's age and experience make her a valuable resource for both NBC and for young gymnasts.

Height

Mary Lou Retton's height is a significant component of her Wikipedia page because it provides important context for her career and accomplishments. As a gymnast, Retton's height was both an advantage and a disadvantage.

• Advantage: Retton's small stature gave her a lower center of gravity, which made her more stable and easier to control in the air. This was a major advantage on events like the balance beam and the floor exercise.
• Disadvantage: Retton's height also made it more difficult for her to generate power on events like the vault and the uneven bars. This was because she had less leverage to work with.

Despite her height, Retton was able to overcome the challenges and become one of the most successful gymnasts in American history. She won the Olympic all-around title at the 1984 Summer Olympics in Los Angeles, and she also won two silver medals and two bronze medals at those Games. Retton's height is a reminder that athletes come in all shapes and sizes, and that it is possible to achieve great things no matter your physical limitations.

Weight

Mary Lou Retton's weight is a significant component of her Wikipedia page because it provides important context for her career and accomplishments. As a gymnast, Retton's weight was both an advantage and a disadvantage.

• Advantage: Retton's low weight gave her a higher power-to-weight ratio, which made her more explosive and easier to launch into the air. This was a major advantage on events like the vault and the uneven bars.
• Disadvantage: Retton's low weight also made it more difficult for her to maintain balance on events like the balance beam and the floor exercise. This was because she had less mass to work with.

Despite her weight, Retton was able to overcome the challenges and become one of the most successful gymnasts in American history. She won the Olympic all-around title at the 1984 Summer Olympics in Los Angeles, and she also won two silver medals and two bronze medals at those Games. Retton's weight is a reminder that athletes come in all shapes and sizes, and that it is possible to achieve great things no matter your physical limitations.

Birthdate

Mary Lou Retton's birthdate is a significant component of her Wikipedia page because it provides important context for her career and accomplishments. Retton was born on January 24, 1968, in Fairmont, West Virginia. This means that she was 16 years old when she won the Olympic all-around title at the 1984 Summer Olympics in Los Angeles. This made her the first American woman to win the Olympic all-around title, and it remains one of the most iconic moments in American gymnastics history.

Retton's age is also relevant to her retirement from gymnastics. She retired from the sport in 1986, at the age of 18. This was a relatively young age to retire from gymnastics, but Retton's body had been through a lot. She had trained and competed at a high level for many years, and her body was starting to show the wear and tear. Retton's decision to retire at a young age was a wise one. It allowed her to avoid serious injuries and to pursue other interests.

Today, Retton is 55 years old. She is retired from gymnastics, but she remains active in the sport. She is a commentator for NBC Olympics and she also works with young gymnasts. Retton's age and experience make her a valuable resource for both NBC and for young gymnasts.

Birthplace

The birthplace of Mary Lou Retton, Fairmont, West Virginia, is a significant component of her Wikipedia page because it provides important context for her career and accomplishments. Retton was born in Fairmont on January 24, 1968, and she grew up in the small town of Fairmont. This environment helped to shape her into the person and athlete that she became.

• Family and community support: Fairmont is a close-knit community, and Retton's family and friends were always supportive of her gymnastics career. This support system was essential to her success.
• Early exposure to gymnastics: Fairmont had a strong gymnastics program, and Retton began taking classes at a young age. This early exposure to the sport helped her to develop the skills and foundation that she needed to succeed at the highest level.
• Sense of place: Fairmont is a small town with a strong sense of community. Retton has said that she is proud to be from Fairmont, and that her hometown has always been a source of support for her.

Retton's birthplace is a reminder that even small towns can produce great athletes. With the right support and opportunities, anyone can achieve their dreams.

Nationality

The fact that Mary Lou Retton is American is a significant component of her Wikipedia page because it provides important context for her career and accomplishments. As an American gymnast, Retton represented the United States in international competition. This gave her the opportunity to compete against the best gymnasts in the world and to win Olympic medals for her country.

Retton's nationality also played a role in her popularity in the United States. She was a national hero after winning the Olympic all-around title at the 1984 Summer Olympics in Los Angeles. Her success helped to inspire a generation of young American gymnasts and to raise the profile of gymnastics in the United States.

Today, Retton is still actively involved in the gymnastics community in the United States. She is a commentator for NBC Olympics and she also works with young gymnasts. She is a role model for young Americans and she continues to inspire people all over the world.

Occupation

Mary Lou Retton's occupation is a significant component of her Wikipedia page because it provides important context for her career and accomplishments. As a former gymnast, Olympic gold medalist, businesswoman, motivational speaker, and author, Retton has had a long and successful career in the public eye.

Her occupation has also shaped her physical appearance. For example, her years of training as a gymnast have given her a strong and muscular physique. Her height and weight are also within the normal range for gymnasts.

In addition to her physical appearance, Retton's occupation has also influenced her lifestyle. For example, she is a very active person who enjoys spending time outdoors. She is also a healthy eater who is careful about what she puts into her body.

Overall, Mary Lou Retton's occupation has had a significant impact on her life. It has shaped her physical appearance, her lifestyle, and her overall well-being.

Known for

Mary Lou Retton's victory in the Olympic all-around title at the 1984 Summer Olympics in Los Angeles is a defining moment in her career and a significant component of her Wikipedia page. This achievement is closely connected to her physical attributes, including her age, height, and weight, which played a crucial role in her success as a gymnast.

• Age: Retton's age at the time of her Olympic victory, 16 years old, is notable because it highlights her exceptional talent and athleticism at a young age. Her physical maturity and coordination at such a young age allowed her to execute complex gymnastic skills with precision and grace.
• Height: Retton's height, 4 feet 9 inches, was advantageous in gymnastics as it gave her a lower center of gravity, enhancing her stability and control during aerial maneuvers. Her smaller frame also allowed for greater agility and power-to-weight ratio, facilitating dynamic movements and high-impact landings.
• Weight: Retton's weight of 95 pounds contributed to her impressive strength-to-weight ratio, enabling her to perform gravity-defying stunts with ease. Her lean muscle mass and efficient body composition allowed for optimal energy utilization and endurance throughout the demanding gymnastics routines.

In conclusion, Mary Lou Retton's physical attributes, including her age, height, and weight, were instrumental in her remarkable achievement of winning the Olympic all-around title at the 1984 Summer Olympics in Los Angeles. These factors, combined with her dedication, rigorous training, and mental fortitude, propelled her to the pinnacle of her sport.

Awards

The awards that Mary Lou Retton has won throughout her gymnastics career are a testament to her hard work, dedication, and athleticism. Her Olympic gold medal in the all-around competition at the 1984 Summer Olympics in Los Angeles is one of the most prestigious awards in all of sports. Her two silver medals and two bronze medals from those same Olympics further demonstrate her dominance in the sport. In addition to her Olympic success, Retton is also an NCAA champion and an AAU champion. These awards show that she was one of the top gymnasts in the world during her career.

Retton's awards are also significant because they helped to raise the profile of gymnastics in the United States. Her success inspired a generation of young gymnasts and helped to make the sport more popular in the country. Retton's impact on the sport can still be seen today, as gymnastics remains one of the most popular sports in the United States.

In conclusion, Mary Lou Retton's awards are a reflection of her hard work, dedication, and athleticism. They are also a testament to her impact on the sport of gymnastics.

FAQs about Mary Lou Retton's Age, Height, Weight

Mary Lou Retton is a former American gymnast and Olympic gold medalist. She won the all-around competition at the 1984 Summer Olympics in Los Angeles, becoming the first American woman to win the Olympic all-around title. Retton is also a two-time Olympic silver medalist and two-time Olympic bronze medalist.

Question 1: How old is Mary Lou Retton?

Mary Lou Retton was born on January 24, 1968. As of 2023, she is 55 years old.

Question 2: How tall is Mary Lou Retton?

Mary Lou Retton is 4 feet 9 inches tall (1.45 meters).

Question 3: How much does Mary Lou Retton weigh?

Mary Lou Retton weighs approximately 95 pounds (43 kilograms).

Question 4: What is Mary Lou Retton's nationality?

Mary Lou Retton is American.

Question 5: What is Mary Lou Retton's occupation?

Mary Lou Retton is a former gymnast, Olympic gold medalist, businesswoman, motivational speaker, and author.

Question 6: What is Mary Lou Retton known for?

Mary Lou Retton is best known for winning the Olympic all-around title at the 1984 Summer Olympics in Los Angeles.

These are just a few of the most frequently asked questions about Mary Lou Retton. For more information, please visit her Wikipedia page or other reputable sources.

Transition to the next article section: Mary Lou Retton's Impact on Gymnastics

Tips on healthy living and exercise inspired by Mary Lou Retton

Mary Lou Retton, the renowned Olympic gymnast, is known not only for her athletic achievements but also for her dedication to health and fitness. Here are a few tips inspired by her journey that can help you incorporate healthy habits into your life:

Aim for a balanced diet: Retton emphasizes the importance of consuming a variety of nutrient-rich foods from all food groups. This provides your body with the essential vitamins, minerals, and energy it needs to function optimally.

Engage in regular physical activity: As a former gymnast, Retton knows the value of regular exercise. Aim for at least 30 minutes of moderate-intensity exercise most days of the week to improve your overall health and well-being.

Prioritize strength training: Incorporating strength training exercises into your routine helps build and maintain muscle mass, which is essential for overall strength, mobility, and balance. Retton recommends exercises like squats, lunges, and push-ups to enhance muscular strength.

Listen to your body: Retton stresses the importance of paying attention to your body's signals. Rest when you need to, and don't push yourself too hard. Overtraining can lead to injuries and burnout.

Set realistic goals: Avoid setting overly ambitious fitness goals that can lead to discouragement. Start with small, achievable goals and gradually increase the intensity and duration of your workouts as you progress.

Find an activity you enjoy: Exercise should be an enjoyable experience. Choose activities that you find fun and engaging, as this will make it more likely that you'll stick to them.

Make gradual changes: Don't try to overhaul your entire lifestyle overnight. Start by making small, sustainable changes to your diet and exercise routine. Gradual changes are more likely to become habits.

Conclusion

This exploration of Mary Lou Retton's Wikipedia page, focusing on her age, height, weight, and other key biographical details, provides a comprehensive overview of her physical attributes and their significance in her career as a gymnast.

Retton's relatively young age, petite stature, and low weight were both advantages and disadvantages in the sport of gymnastics. Her small size and low center of gravity gave her stability and control, while her height and weight limited her power on certain events. Nevertheless, she overcame these challenges through hard work, dedication, and exceptional athleticism, ultimately achieving Olympic glory.

Retton's story serves as an inspiration to athletes of all ages and abilities, demonstrating that with determination and perseverance, anything is possible. Her physical attributes may have played a role in her success, but it was her unwavering spirit and commitment to excellence that truly set her apart.